When Others Ebb,
We Flow...
10 DAY CHALLENGE
Kick start your yoga & wellness journey, for just £1 per class.
Are you looking to start your yoga journey, but feel unsure where to start? Or maybe you're looking to further build your practice, or to delve deeper into building a routine that supports both your physical & mental wellbeing. Wherever you are on your journey, this 10 day challenge will help you to build a solid foundation, all from the comfort of your own home, and at your own convenience.
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*Sessions are suitable for all levels, including complete beginners.
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Kirsty Booth
Meet
Kirsty, a yoga teacher & wellness coach, delivers classes that prioritise making wellbeing accessible, and enjoyable, for all.
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Kirsty discovered yoga whilst overcoming challenges that were impacting both her physical and mental health. The practice of yoga, both on and off the mat, became an integral part of Kirsty's journey, which she now shares to support others.
Combining her expertise in yoga, health, & psychology; Kirsty delivers classes, workshops, and retreats that support individuals holistically, in building a routine that allows them to thrive - regardless of the natural ebb and flow of life.
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